124
− Types of bullying and their effects on victims
− Proper ways of dealing with bullying at the
workplace
− Effective strategies for dealing with bullies
From the technical point of view, the training will
be available on an open source platform Moodle (of
course adaptation to other platforms is possible). It
will contain assignments, quizzes, games, videos etc.
It will ensure also the monitoring of the participant’s
progress in the whole course.
3.6 Digital App for self-evaluation
This is the third and last intellectual output of the
project and is called O3. It will contain an assessment
questionnaire, quizzes, exercises, advices and hints.
The assessment questionnaire will be useful for
each individual to spot in privacy the areas that need
special care or even treatment.
Quizzes will be useful for persons to realize in an
entertaining way their situation of mental health.
Exercises will provide marine staff ways of physical
movement while on board. That can be either
activating or relaxing. One group of exercises will
focus on how to raise the energy levels of the marine
staff, while the other on how to make them feel
distressed and relaxed. Yoga, pilates or meditating
exercises that do not require a large space will be
preferred. Advice and hints will have to do with the
habits of marine staff, for example how many hours
do they sleep during a day or a week, if this is
enough, what do they eat, if their diet includes. fruit
and vegetables and how do they spend their leisure
time.
The digital app will be available also on mobile
phones.
4 CONCLUSIONS
The Erasmus + program financed by the European
Union funds serves various educational purposes, in
principle at all levels of education. Its advantages
include the international environment and mobility
(unfortunately recently limited by the COVID-19
pandemic). The PROMETHEAS project is a project
within the framework of strategic partnerships in the
action "Vocational education and training - VET". It is
devoted to a very important problem that remains
unresolved, even though various institutions are
trying to do so.
Mobbing and bullying are unfortunately typical
phenomena in the modern economy. It is obvious that
the fight against them is aimed at increasing the
efficiency of work, and thus faster building of
prosperity. When dealing with it on land, the problem
can be solved, although it is not always easy to do. Yet
even greater obstacles are encountered when working
at sea [1, 3, 4, 7]. Human resources department,
management staff of an organization, doctors,
psychologists - they are usually many kilometres
away from victims of bullying or mobbing.
This project aims to provide tools for victims to
self-assess mental health and provide essential
support. It should be remembered that working far
from home is also associated with other difficulties
such as loneliness, difficulty coping with stress, etc. A
seafarer works on the ship 24 hours a day. Even if he
has time to rest, he cannot go home, but goes to his
cabin, which is usually a very small room. Such a
spatially limited environment cannot positively
influence mental health.
Unfortunately, no single effective tool has yet been
developed to help people who face mental health
problems at sea. And even if they do appear, they are
not systematized and the person who suffers is not
even able to find out where to seek help. The
PROMETHEAS project is making this attempt, and its
first results will appear at the turn of 2021 and 2022.
ACKNOWLEDGEMENT
The publication was financed by the European Union
(Erasmus+), contract no.2019-1-PL01-KA202-065435.
www.prometheasproject.eu
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